Work-life balance is about finding a healthy way to manage your time and energy between school, work, and personal life. Learning how to balance responsibilities and self-care can reduce stress, improve productivity, and support overall well-being.
This guide will help you:
Understand what work-life balance means and why it matters.
Explore tips and strategies for managing time and stress.
Discover resources on mental health, wellness, and self-care.
Find articles, books, and tools to support your academic and personal growth.
Use this guide as a starting point to build habits that help you succeed in your studies while also taking care of yourself.